Arts + Wellbeing
Week 6 of our health and well–being course was all about the healing power of crystals.
Our lovely tutor brought in her extensive crystal collection which included – clear quartz, rose quartz, tiger’s eye, jasper to name but a few. Before the class started we all choose an Angel reading from a pack of inspirational cards to set the tone and help make people feel good about themselves
In order to start the crystal healing process, we need to know where to start. We do this by learning about our chakras of which we have 7. These are our bodies main energy flow points and if one is out of balance, the wholes of our system can be out of sync.
As part of the healing and well-being process it’s important to understand our “aura’s”. Everybody has one which hover’s around us like a force field and is in tune with our mind and bodies. The aura can be pulled in by our bodies if there is a problem with any part so to be able to assess your or anyone else’s aura can help you to decide which area is needing healed.
Working in pairs we sensed each other’s auras by standing two feet away from the person having asked them to close their eyes and to communicate to us if we were getting to close. We stretched out our hands and then go around the body, without touching it, from head to toe in a circular motion. Some members of the class felt a warming sensation, others felt a buzzing sensation.
The tutor finished up the class by giving us a pendant and explain how to use it to open our friend’s chakra’s and asked a member of the class to lie on the floor while she demonstrated.
This class was beautifully inspiring and just what we needed on a Friday after a long week.
#Thatfridayfeeling #Cystalhealing #Fun #Beautiful
By Bethany Miller