The stigmatising of mental health problems is something we believe shouldn’t exist. Every person will suffer from a mental illness at some point in their life and it’s vital we’re all there for one another.
If you’re suffering from mental illness, know you’re never alone. Seek support. Take care of yourself and each other.
SAMARITANS – firstname.lastname@example.org 116 123
BREATHING SPACE – breathingspace.scot 0800 83 85 87
LIFELINKS – lifelink.org.uk 0141 552 4434
By Amanda Craig